SIDE A · FREE
The 5-Minute Reset
A whole record, side to side, and then it’s over.
You don’t have to explain why you’re at the edge to use this. Press play, let the record run – Side A is breath, Side B is movement, five minutes total. No app, no download, no music you have to go find. It’s built in.
SIDE A · BREATHE
Press play whenever you’re ready. Nothing to get right here.
5:00 left
Sound is generated right here in your browser – headphones optional, but it helps. Tap play again anytime, it always starts from Side A.
When it’s done
Totally optional. One word is enough.
Whatever you type or say here saves itself in this browser – nothing to click, nothing to lose.