A membership, not a program
The Stoop
Tiny systems for women carrying too much.
Scripts, templates, resets, and care-week tools for the days when your brain, body, job, family, and inbox all need something at once.
Cancel anytime. Return anytime. Nobody’s counting.
Liner notes
- Built by someone in the same season
- One price, no tiers or upsells
- Nothing to keep up with
The person behind the stoop
Hi, I’m Rebecca.
Built by someone in the same season — ADHD diagnosed at 40, still raising a kid and caregiving family, tired of tools built to measure her instead of wait for her.
— Rebecca, founder
Straight from the crate
Not just a promise. A sample.
Built by someone who’s lived it: ADHD, caregiver, career technical writer, so the systems hold up under a bad day, not just a good one.
One real page, from the Work & Care Kit’s Care Week Handoff Sheet:
- Meds, contacts, and routines on one page
- A “if this happens, do this” quick reference
- A fridge-printable version for whoever’s covering
That’s one page out of dozens. Come see the rest.
Why this is different
This is not another library of things to read.
You don’t need more tabs open, more advice saved for later, or one more thread to scroll at 2am. On a too-much day, research is the last thing you have room for. You need the next usable thing: a script, a sheet, a reset, a default, a plan, already made, ready to grab.
So instead of “here’s more to figure out,” The Stoop hands you:
- A script for the message you keep rewriting
- A sheet so someone else can cover the care week
- A reset for the day everything caved in at once
- A default so you don’t decide the same thing twice
- A log so nothing important lives only in your head
- A plan for the week work and care both peak
SIDE A · FREE
Pick your door
Whatever’s loudest today has a door for it.
- When everything feels too much
- Work & care weeks
- Unmasking in midlife
SIDE B · THE MEMBERSHIP
One membership. Nothing to keep up with.
Drop in when you need something. Grab one usable tool, join a session, or catch a replay later. There is no required order and no progress to maintain.
The Crate
Short video and written lessons, scripts, planners, checklists, and small systems organized around work, caregiving, reset and recovery, and unmasking and identity.
Explore The Crate →
Stoop Sessions
Optional, low-pressure calls and office hours. Camera off, microphone muted, arriving late, leaving early, and simply listening are all normal.
See Stoop Sessions →
Session Replays
Every session is recorded and added to the member library with captions, written notes, key timestamps, and any tools mentioned.
See how replays work →
When you know what you mean but cannot make the words come out right.
Every month, members submit one real-life situation and get back a usable script, something you can actually send, say, or read off a card. Not a template you still have to finish. This is the part that’s hard to replace with Googling.
Send it messy. Get it back usable. Keep it in your archive for next time.
Copy, paste, hit send. No skips.
Pick one thing. That still counts.
You do not have to fix your whole life. Start with the next usable tool.
One membership · $19/mo founding rate · everything inside
Join The Stoop