The Check-In
Some days you can track everything. Some days you can barely find your keys. Both are fine here.
This is a private log for what your body and brain are doing: energy, mood, symptoms, meds you did or didn’t take, and your blood work over time. Tap a few things when you have it in you. Skip the days you don’t. Nobody’s counting, and there are no streaks to break.
When it’s time to see a doctor, hit Prepare appointment sheet and it hands you one printable page: your patterns, your labs, and the questions you jotted down at 2am. No more sitting in the exam room trying to remember how the last three months actually felt.
Your data stays on your device. Nothing you enter is uploaded. We can’t see it, and neither can anyone else. That also means it lives in whichever browser you open it in.
Opens in a new tab. Bookmark that tab (Ctrl/Cmd + D) and it’s one click from your browser next time — no need to come back through this page.